What is the meaning of life? Why are we here? I find that we often ask these questions when life challenges us. When we feel most alone, confused, anxious, vulnerable, angry, exhausted, sick, depressed, discouraged, victimized, out-of-control, disconnected, or tired of life, those are our phoenix moments (TM). Right then, we are called to stop, to be fully present to ourselves, to dive deep and feel what is there. It is then that we are close to our own primal recognition. Without these moments, we might run on autopilot guided consciously or unconsciously by background programs that influence us. These programs can originate in ourselves, our familes, culture, or society. We may want to keep them, but it is important to have the choice.
I have a passion for people! I feel deeply that we are all in this life together. I want you to know that profound self-awareness and love are there for you. I offer myself as a bridge--a connection point in times of struggle. I have over 20 years of experience working as a coach, teacher, and herbalist with a background in the practices of meditation, emotional processing, embodiment, sound and frequency. I love the arts and sciences of fitness, food, and physical health as well as self expression through dance, drawing, writing, and music. I have worked in many sectors of business as well as education. I believe in the importance of observing, identifying, and exploring patterns in ourselves, others, and our world. I provide my clients with warmth and insight as we draw from esoteric and practical skills attuned to them.
I want to empower you to trust your intuition as you navigate your life. My clients include women, men, teens, and children of all ages seeking counsel for anxiety, depression, anger, co-dependency, habits, bullying, addictions, disorders, clarification of life goals, as well as herbal medicine consultations and classes. Together, we will define your needs and desired outcomes. At Healing from the Inside, I am honored to work with you or your group: face-to-face online or in-person; one-on-one or in classes and seminars.
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Minneapolis, Minnesota, United States